A mood is a relatively long lasting emotional state Emotion is the complex psychophysiological experience of an individual's state of mind as interacting with biochemical and environmental influences. In humans, emotion fundamentally involves "physiological arousal, expressive behaviors, and conscious experience". Emotion is associated with mood, temperament, personality and disposition,. Moods differ from simple emotions Emotion is the complex psychophysiological experience of an individual's state of mind as interacting with biochemical and environmental influences. In humans, emotion fundamentally involves "physiological arousal, expressive behaviors, and conscious experience". Emotion is associated with mood, temperament, personality and disposition, in that they are less specific, less intense, and less likely to be triggered by a particular stimulus or event.[1]
Moods generally have either a positive or negative valence Valence, as used in psychology, especially in discussing emotions, means the intrinsic attractiveness or aversiveness (negative valence) of an event, object, or situation. However, the term is also used to characterize and categorize specific emotions. For example, the emotions popularly referred to as "negative", such as anger and fear,. In other words, people typically speak of being in a good mood or a bad mood. Unlike acute, emotional feelings like fear Fear is an emotional response to a perceived threat. It is a basic survival mechanism occurring in response to a specific stimulus, such as pain or the threat of danger. Some psychologists such as John B. Watson, Robert Plutchik, and Paul Ekman have suggested that fear is one of a small set of basic or innate emotions. This set also includes such and surprise Surprise pronunciation is a brief emotional state that is the result of experiencing an unexpected relevant event. Surprise can have any valence; that is, it can be neutral, pleasant, or unpleasant. If a person experiences a very powerful or long lasting surprise it may be considered shock, moods often last for hours or days.
Mood also differs from temperament In psychology, temperament refers to those aspects of an individual's personality, such as introversion or extroversion, that are often regarded as innate rather than learned. A great many classificatory schemes for temperament have been developed; none, though, has achieved general consensus in academia or personality traits Personality can be defined as a dynamic and organized set of characteristics possessed by a person that uniquely influences his or her cognitions, motivations, and behaviors in various situations . The word "personality" originates from the Latin persona, which means mask. Significantly, in the theatre of the ancient Latin-speaking world, which are even longer lasting. Nevertheless, personality traits such as optimism The Oxford English Dictionary defines optimism as having "hopefulness and confidence about the future or successful outcome of something; a tendency to take a favourable or hopeful view." The word is originally derived from the Latin optimum, meaning "best." Being optimistic, in the typical sense of the word, ultimately means and neuroticism Neuroticism is a fundamental personality trait in the study of psychology. It is an enduring tendency to experience negative emotional states. Individuals who score high on neuroticism are more likely than the average to experience such feelings as anxiety, anger, guilt, and depressed mood. They respond more poorly to environmental stress, and are predispose certain types of moods. Long term disturbances of mood such as depression Major depressive disorder is a mental disorder characterized by an all-encompassing low mood accompanied by low self-esteem, and by loss of interest or pleasure in normally enjoyable activities. The term "major depressive disorder" was selected by the American Psychiatric Association to designate this symptom cluster as a mood disorder and bipolar disorder Bipolar disorder or manic–depressive disorder is a psychiatric diagnosis that describes a category of mood disorders defined by the presence of one or more episodes of abnormally elevated energy levels, cognition, and mood and one or more depressive episodes. The elevated moods are clinically referred to as mania or, if milder, hypomania are considered mood disorders A mood disorder is the term given for a group of diagnoses in the Diagnostic and Statistical Manual of Mental Disorders classification system where a disturbance in the person's mood is hypothesized to be the main underlying feature. The classification is known as mood (affective) disorders in ICD 10. Mood is an internal, subjective state, but it often can be inferred from posture and other behaviors.
Etymologically, mood derives from the Old English Old English or Anglo-Saxon is an early form of the English language that was spoken and written by the Anglo-Saxons and their descendants in parts of what are now England and south-eastern Scotland between at least the mid-5th century and the mid-12th century. What survives through writing represents primarily the literary register of Anglo-Saxon mōd which denoted military courage Courage, also known as bravery, fortitude, will, and intrepidity, is the ability to confront fear, pain, risk/danger, uncertainty, or intimidation. "Physical courage" is courage in the face of physical pain, hardship, death, or threat of death, while "moral courage" is the ability to act rightly in the face of popular, but could also refer to a person's humour, temper, or disposition at a particular time. The cognate Gothic Gothic is an extinct Germanic language that was spoken by the Goths. It is known primarily from the Codex Argenteus, a 6th century copy of a 4th century Bible translation, and is the only East Germanic language with a sizable corpus. All others, including Burgundian and Vandalic, are known, if at all, only from proper names that survived in mōds translates both θυμός Thumos (Greek: θυμός) is an Ancient Greek word expressing the concept of "spiritedness". The word indicates a physical association with breath or blood. The word is also used to express the human desire for recognition "mood, spiritedness" and ὀργή "anger Anger is a feeling related to one's perception of having been offended/wronged and a tendency to undo that wrongdoing by retaliation. R. Novaco recognized three modalities of anger: cognitive , somatic-affective (tension and agitations) and behavioral (withdrawal and antagonism). Anger may have physical correlates such as increased heart rate,".
According to psychologist Robert Thayer, mood is a product of two dimensions: energy and tension.[2] A person can be energetic or tired while also being tense or calm. According to Thayer, people feel best when they are in a calm-energy mood. They feel worse when in a tense-tired state. People often use food to regulate mood. Thayer identifies a fundamental food-mood connection[3] , and advises against the reliance on food as a mood regulator. The low energy arousal coupled with tension, as experienced in a bad mood, can be counteracted by walking. Thayer suggests walking as a means to enhanced happiness.
A recent meta-analysis In statistics, a meta-analysis combines the results of several studies that address a set of related research hypotheses. In its simplest form, this is normally by identification of a common measure of "effect size", for which a weighted average might be the output of a meta-analyses. Here the weighting might be related to sample sizes found that, contrary to the stereotype of the suffering artist, creativity Creativity is the ability to generate innovative ideas and manifest them from thought into reality. The process involves original thinking and then producing is enhanced most by positive moods that are activating and associated with approach motivation (e.g. happiness), rather than those that are deactivating and associated with avoidance motivation (e.g. relaxation). Negative, deactivating moods with an approach motivation (e.g. sadness) were not associated with creativity, but negative, activating moods with avoidance motivation (e.g. fear, anxiety) were associated with lower levels of creativity.[4]
See also
- Affect measures Organizational psychology scholars studying Emotion typically use self-report responses to verbal questions to assess participants' current feeling or basic predisposition. These are referred to as "Measures of Affect" or "Measures of Emotion
- Hypomania Hypomania is a mood state characterized by persistent and pervasive elevated or irritable mood, as well as thoughts and behaviors that are consistent with such a mood state. Individuals in a hypomanic state also have a decreased need for sleep and rest, are extremely outgoing and competitive, and have a great deal of energy. However, unlike with
- Dysthymia Dysthymia is a chronic mood disorder that falls within the depression spectrum. It is considered a chronic depression, but with less severity than major depressive disorder. This disorder tends to be a chronic, long-lasting illness
- Mood disorder A mood disorder is the term given for a group of diagnoses in the Diagnostic and Statistical Manual of Mental Disorders classification system where a disturbance in the person's mood is hypothesized to be the main underlying feature. The classification is known as mood (affective) disorders in ICD 10
References
- ^ Thayer, Robert E. (1989). The biopsychology of mood and arousal. New Yok, NY: Oxford University Press.
- ^ Thayer, Robert E. (1996). The origin of everyday moods: Managing energy, tension and stress. New York, NY: Oxford University Press.
- ^ Thayer, Robert E. (2001). Calm Energy. New York, NY: Oxford University Press.
- ^ Baas, M., De Dreu, C., & Nijstad, B. (2008). A meta-analysis of 25 years of mood-creativity research: Hedonic tone, activation, or regulatory focus? Psychological Bulletin, 134, 779-806.
Categories: Feeling |
Sat, 28 Aug 2010 20:55:52 GMT+00:00
Psychology Today (blog) Historically, psychology and psychiatry did not recognize depression in small children. The reason for this is that it was thought that children lacked the ...
